Key Takeaways
- Learning how to be confident sexually is easier than you think.
- Find out how to build sexual confidence in and out of the bedroom.
- Learn simple confidence-building exercises to make you more sexually secure.
Let’s face it: being intimate with someone can be an intimidating and stressful experience. Body image issues, physical conditions, and social pressure can leave you feeling less than confident when it comes to your sexual side. Plus, some people are just naturally anxious or shy. Whether you’ve known your partner for a long time or you’ve just started dating, getting up close and personal can be a heart-racing, sweat-inducing event, and not in a sexy way.
While some people seem to know how to be confident sexually, naturally and with ease, for others, intercourse and intimacy can feel very vulnerable. For example, it may be embarrassing to ask your partner to explore your sexuality together with unique sex toys if you haven’t found your sexual confidence and voice. For those who want to express their passion without feeling insecure, simple confidence-building exercises can be a big help.
How to Build Sexual Confidence
How we see ourselves is often how the world sees us, too. Have you ever met someone who seems to have a natural swagger or just exudes sexuality? Chances are, they innately know how to build sexual confidence in themselves. There are a number of tips on building confidence in the workplace or other social situations, but not much advice on how to be confident sexually.
Feeling a little insecure about being sexually shy? You’re not alone. According to a 2019 survey, one in ten women never feels confident sexually. So how do you get over the hump (pun intended) and overcome your anxieties to reach your sexual confidence goals? Practicing confidence-building exercises and experimenting in private with sex toys for women are all excellent methods for helping you become more comfortable with your erotic side.
Easy Confidence-Building Exercises
You may be surprised to learn that many of the same tricks for being confident around co-workers and friends mirror how to build sexual confidence. One of the biggest tips when it comes to how to be confident sexually is to first be confident in yourself. By carving out a few minutes for yourself each day, you can focus on making your sexual and emotional health a priority.
Here are a few easy confidence exercises you can do to get started with your self-love journey:
- Practice shifting away from negative thoughts through daily journaling.
- Challenge yourself daily in small ways, like saying a friendly hello to strangers.
- Practice mindful meditation and visualization.
- Adopt confident body language, like standing tall, walking with your head up, and providing eye contact when appropriate.
- Recognize your strengths and give yourself credit for your achievements.
Think about it: so much about learning how to be confident sexually is rooted in loving yourself first!
Practicing How to be Confident Sexually
It’s estimated that up to 37% of Americans report that they would love to be more sexually adventurous with their partner. Even if you feel like you’re sexually confident, there may be some bedroom activities that you’re still too timid to indulge in.
No matter your gender, being sexually shy is possible to overcome. Once you’ve mastered confidence-building exercises, you can go to the next level for boosting your libido. Whether you’re just shy in general about your body, or there are specific sex acts that you are hesitant to try, you can learn how to be confident sexually with the use of body-safe sex toys.
Incorporating Confidence Building Exercises in the Bedroom
If you’re ready to shake things up and learn how to be confident sexually, expand your horizons with unique sex toys. Whether you’re just getting started or are still learning how to build sexual confidence, these discreet, quality sex toys can give you the confidence boost you crave.
For Women:
- Play with clit massagers to help you easily and effectively reach orgasm.
- Try an inflatable dildo to feel more open and comfortable with anal sex.
For Men:
- If you’re insecure about finishing too soon, experiment with realistic masturbators and male cock rings to help with stamina.
- Shy about anal play with a partner? Experiment with anal toys for men to get a feel for the sensation in private.
With his and hers adult toys, you can practice how to be confident sexually before trying things with a partner. A combination of sexual exploration at home and confidence-building exercises will go a long way to boosting your sexual self-esteem.
Being Sexually Confident With Your Partner
Once you’ve practiced how to be confident sexually and worked on your confidence-building exercises, it’s time to put those methods into practice with a partner. If your relationship is new, take things slow, remember your self-love exercises, and remember that being open with your partner about being shy or insecure is okay.
If you’re still learning how to build sexual confidence and try new things with your long-term partner, honesty is always the best policy. If you’re having trouble finding the words to describe the things you might be interested in, try browsing an online sex shop together to see what piques both of your interests.
Ready to take the plunge and explore how to be more confident sexually? Shop VSekreets for affordable sex toys that can bring out your inner sex god or goddess.
With his and hers adult toys, you can practice how to be confident sexually before trying things with a partner. A combination of sexual exploration at home and confidence-building exercises will go a long way to boosting your sexual self-esteem.
