Does Penis Size Really Matter? The Truth About Penis Anxiety

Fruits and vegetables being measured
  • Discover the average male penis size
  • Learn the proper technique for measuring male penis size in length and girth
  • How to deal with penis anxiety

We’ve all heard talk insinuating that when it comes to a man’s penis, size matters. While sentiments like “big D energy” are meant all in good fun, relating someone’s worth to penis size can leave them feeling a little less than adequate. While we’ve also heard the phrase “it’s not the size, but how you use it that matters,” it isn’t always easy to shake self-doubt when it comes to body image. There’s no denying that for some, anxiety regarding men’s penis size can lead to real problems including insecurity, depression and feelings of worthlessness. While personal care items like blowjob toys are fun, they won’t permanently alter the size of your penis. 

So what can you do? Does penis size really matter? It’s a complex issue. Read on to see whether or not your member measures up to the average male penis size and whether size even matters at all. 

Average Male Penis Size

When someone says that penis size does matter, they may not even have a realistic knowledge of the average length of male members worldwide. The average man’s penis size ranges somewhere between 5 and 5-½ inches when erect, with a non-erect penis somewhere in the 3” range. It is thought that most people overestimate penis size, with many believing that the average size range is much larger. In reality, studies suggest that about 90–95% of men fall within this average range globally.

To measure the length of a penis, start from the top where the base meets the pubic bone. Measure all the way to the tip, or glans, to get an accurate measurement. You may need to compress fat that’s in front of your pubic bone or foreskin to get the most accurate measurement. 
While length is usually what comes to mind when considering men’s penis size, it isn’t the only factor. When asking the question does penis size matter, if you’re only thinking about length, don’t forget to also account for width, too. You can find out the girth of a penis by measuring around the base or in the middle of the shaft. The average circumference of a man’s penis comes in at around 3-½”. When considering whether or not your penis might be too small, don’t forget to take both of these numbers to heart. Know that there are many variations to consider when it comes to the average male penis size and that longer may not be as important as you think.

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Does Penis Size Matter? 

Now that we understand what to expect for the average male penis size, the question still remains… does the size or width matter? According to the NHIS, in a study of 50 female undergraduate students, the majority of women (45 out of 50) concluded that width was more important than length when it came to male penis size.  Penis size does matter, though the width of a penis seems to be more important than length. When it comes to female sexual satisfaction, fun sex toys for couples can add to both partners’ overall satisfaction, even if size isn’t an issue.   

Alternately, in a study of more than 25,000 men, it was discovered that over 45% of those men interviewed reported wanting a larger penis. When comparing these two cases, one could conclude that when asking does penis size matter, the answer is the perception that having a longer, bigger penis is more valued by men. Like with all physical human traits including breast size, hair color, or facial features, preferences in penis size and shape are also variable.

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Dealing With Penis Anxiety

Even with the knowledge that someone may have a perfectly normal, average male penis size, dealing with the anxiety of worrying about size may still be difficult. Societal pressures, ideals based on societal pressures, and misinformation may all work together to create insecurity about the male member. While there is a physical condition known as small penis syndrome, or micropenis, where a penis is much smaller than the average length, this condition is rare and can only be diagnosed by a professional. 

Some men worried about size may also suffer from Penile Dysmorphic Disorder (PDD), a form of Body Dysmorphic Disorder (BDD). Those who have PDD may feel anxiety and shame about the size of their penis and may even mistakenly think that they have a micropenis. Some symptoms include:

  • A sense of shame and embarrassment
  • Obsessively comparing size
  • Distorted perception around size
  • Placing a high value on size
  • Reduction in sexual function or difficulty having sex

Those who suffer from penis anxiety and constantly ask themselves and others does their penis size matter may need to seek professional help to deal with the issue. However, for a person who is only mildly anxious or insecure, there are easy ways to help alleviate worry about male penis size.  

  • Practice mindfulness; shift focus away from your self-image
  • Reframe your view of sex as being performance-based 
  • Focus on pleasure during sex or while using realistic masturbators, not on body image
  • Reduce your overall stress by working out, eating well, and taking care of yourself
  • Identify and eliminate any triggers that may keep you preoccupied about penis size

Does penis size matter? At the end of the day, that question is truly up to the individual. Knowing that you likely have an average male penis size should help alleviate some of your concerns, along with the fact that pleasure is more important than shape or length. Media influences, cultural norms, and body dysmorphia can all chip away at your self-esteem when it comes to size, so try to reframe, refocus, and make enjoying sex, and not just performing, the real end game.

Meet the Author

VSekreets has been an online adult toys store for both men and women for over a decade and an expert in their industry. Selling high-tech adult toys at affordable prices, they excel at designing durable products made of fine, silicone materials with modern construction and even created patented molds for their products. As a leader in their industry, they offer educational advice on sexual wellness and tips for intimate experiences.